Resources

Samaritans provides lifesaving suicide prevention services throughout Greater Boston and MetroWest Massachusetts. Services are free, confidential, and nonjudgmental.
Call or text 24/7 (877) 870-4673 (HOPE)

NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.
Call the NAMI Helpline at (800) 950-NAMI
Or in a crisis, text “Helpline” to 62640 

You Are Not Alone by Dr. Ken Duckworth
The NAMI Guide to Navigating Mental Health
Purchase your book

ADAA focuses on improving quality of life for those with anxiety, depression, OCD, PTSD and co-occurring disorders through education about the disorders. ADAA helps people find treatment, resources, and support.
Find help

Call or text 988, to be connected to trained counselors that are part of the existing Lifeline network. These trained counselors will listen, understand how problems are affecting people, provide support, and connect them to resources if necessary.

Learn about the American Foundation for Suicide Prevention, and our mission to save lives and bring hope to those affected by suicide.

Are you in a crisis? Call or text 988 or text TALK to 741741.

We are making emotional well-being essential to overall health and building a supportive community for all, through effective, integrated care that is tailored to the way you live.